sesi berbasikal bersama kawan sepejabat

yesterday went cycling with my officemates. i think all this healthy shit was triggered by the incident of this marketing guy who got stroke; he's only in his 20's. so my boss was like, we really have to emulate this healthy living thing you know. i was thinking, balik office pun pukul 9~10 pm healthy apekebendenye.

so..thank god puteri harbour has all these healthy activities lined up for visitors, and staffs as well *please note the sarcasm here*, we have cycling, water kayakking, swimming (that means just go and jump into the marina, we dont have any swimming pools). and yesterday they opted for cycling. i was not really keen on cycling because i had a terrible accident involing cycling which ended up my toot getting chipped (dah la jongang, chipped in the front plak tu).

i chose this bike at first. but abg halim (a senior exec who is an experienced cyclist, he worked with shimano before) said i better choose a bike that has gears, because they're going for the long trail. *basikal ini hanyalah untuk santai purposes sahaja*

so i grudgingly choose a bike that oozes macho-ness, with gears and all, and forget about the cute bicycle with a small basket in the front.

the cycling was fun, even our Deputy General Manager joined in (he's a nutcase) and we all managed to make it back to the office safely (no casualties or orang jatuh patah ape2). and next week we're probably going kayakking. must remember to put on loads of sunblock.